Where your attention goes, energy flows.

One-on-one Coaching will help you get clarity about your unique values, your strengths, and your true goals. Think of it as your personal deep-dive into getting where you want to be, fast and effective, with a strong sense of purpose. This is about meaningful change in an important area of your life, and it will last. We’ll set those big, exciting goals together, and then, step by step, we’ll make them happen. I’m here to help you move past any challenges, leading to wellbeing and success.

Let's get started on creating your best life, filled with fulfillment, confidence, and that special something that makes you, well, you. Welcome to where your next chapter begins.

Where do you want to make a difference in your life?

When to choose coaching?

If you’re longing for a change in an important area of your life, need support through a tough challenge, doubt your abilities, face uncertainty and worries, or search for a clearer sense of purpose and fulfillment, know that these are not just challenges but also invitations to growth.

I work with clients ready to invest time and energy into their personal development. Whether you have a clear vision of what you wish to change or are just beginning to seek answers, coaching is about exploring new paths together. It's for anyone open to meaningful change.

Benefits of coaching

Coaching is all about deepening your understanding of yourself and the world around you. The first step is becoming aware of your unique way of moving through life. You'll uncover the habits and beliefs that shape your everyday experiences and you'll begin the empowering process of shifting those beliefs that have been holding you back.

Together, we’ll explore what really matters to you. Knowing what you value most in your professional and personal life will guide your decisions and actions in a way that feels aligned and fulfilling. Being motivated by what matters most, you’ll have a clear direction on your way to achieving your goals.

Coaching also cultivates a change mindset. This isn't just about small adjustments but about foundational shifts in how you feel, think, and act. These new ways of being will make you more resourceful and are key for significant, lasting change, transforming your life in ways you may have only imagined. You're stepping into a version of life where your actions truly reflect who you are.

Coaching Process

1:1 Coaching Sessions
(Virtual or In-Person)

  • Initial call
    In a 30-minute call, we’ll get to know each other, ensure we’re a great match, and align on how we want to work together. You’ll also have the opportunity to ask any questions about coaching you might have.

  • Kick-Off Session
    We begin our coaching with a 90-minute Kick-Off Session, where we evaluate your individual situation, identify your values, clarify your vision, and set your initial personal goals.

  • Main Sessions
    In our 60-minute main sessions, we refine your goals, work on overcoming challenges and add useful skillsets. We’ll craft a clear action plan, so you’ll know exactly what steps to take each day. A key aspect of the power of coaching lies in the actions you take between sessions to deepen your learning, so there will be homework.

  • Closing Session
    As we conclude our package, we’ll take time in our 60-minute closing session to review the results and to celebrate your achievements. We’ll also create a future action plan to help you continue thriving long after our engagement ends.

Coaching Packages

Next Level (6 months)
$2,940
Get clarity on what you want to achieve, overcome challenges, and reach your goals while feeling confident and balanced.

  • Bi-weekly 60-minute sessions over 6 months

  • Strategy work between sessions


Next Level Fast Track (3 months)
For the even more committed.

  • Weekly 60-minute sessions over 3 months

  • Strategy work between sessions

Complete Transformation
$14,600
Transform your life and achieve what you thought impossible. Make your true vision a reality. I’m here to support you through the most important changes in your life.

  • 1 Year of full access to 60-minute coaching sessions as needed

  • Extended strategy work between sessions

  • Email and text support between sessions

Single Session Nudge
$320
Shake up your thinking, generate new ideas, and gain fresh perspectives. Sometimes that’s all we need when we’re stuck or facing a challenge.

  • 90-minute single session